For every 100 working-age Nigerians (those lucky enough to find employment), they must support nearly 80 to 90 dependents. These dependents—mostly children—require food, school fees, healthcare, and ...

The Trump administration has redrawn America's nutrition roadmap, unveiling a new food pyramid that flips decades of diet advice on its head. Meat, cheese and vegetables now share the top tier, while ...

The White House on Wednesday announced a sweeping overhaul of federal nutrition guidelines, pitching it as a reset that puts protein, fats, and whole foods back at the center of the American diet.

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Many people created their Gmail address years ago and later wished they could change it. Some addresses sound childish, outdated, or unprofessional. Until now, Gmail users had no real solution.

Whether you’ve used a patient portal for years or are a beginner who is possibly wary of downloading one more app on your phone, it’s worth checking out some of the benefits of your patient portal.

Webull (BULL) stock analysis: modest FCF valuation, ~20% margins, and growth via new products & global expansion. Read here ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

The secret to content marketing success: document a strategy and adhere to it. Two critical factors differentiate great content marketers from the rest: having a documented content marketing strategy, ...

A will ensures your assets are passed on to the heirs of your choosing. You can complete simple wills using software, but it might be better to hire an attorney if your finances are complex. In ...

Whether you're a sole proprietor or own a microbusiness, you don’t need to spend a lot of money to manage your finances. Check out the top accounting software we've tested that costs $20 or less per ...