Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

I power-walked around icy NYC streets, and even took a cardio dance class in them before coming to my conclusion.

To remove fat in your lower back and waist you should incorporate exercises such as this video in your workout regimen 3 ...

You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

El Paso promotes Nolan Richardson Rec Center's diverse activities, including a cardio room, gym, dance classes, game and ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here’s a simple and ...

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...