“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

The Wyoming Valley Conference and Lackawanna Conference didn’t fare as well Wednesday as they did a day earlier with the release of the final Pennsylvania Football News Coaches Select All-State teams.

The Penguins sent forward Philip Tomasino to the Flyers in exchange for defenseman Egor Zamula. Tomasino had fallen out of ...

Eligible Mount Airy Casino Resort employees will receive over $2,000 on average under the terms of a settlement that was ...

The Philadelphia Flyers are having a solid season, and now have added a new forward to the rotation from the Penguins.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

With the new year here, so are New Year’s resolutions for many people. Many of us know how difficult it can be to stay ...

From Rory McIlroy's Players Championship triumph to Raines' football title to the Jaguars' resurgence, see top Jacksonville ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

Port Barre High School students took their classroom to new heights this week at the St. Landry Parish Airport.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...