Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

From broad cheekbones and a flexible back to a small prefrontal cortex, here’s everything an anatomist thinks makes the ...

The movement capability of humanoid robots starts at the joints. Harmonic joint modules are the core enabler of agile motion.

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

The common overuse injury impacts as many as 24% of athletes, according to University of Delaware-led research published in ...

From expressive robot faces to factory deployments, these seven stories shaped how 2025 will be remembered in humanoid ...

Modern training has witnessed a remarkable shift towards a functional approach. Though there’s no problem with it, it somehow ...

Step inside the Soft Robotics Lab at ETH Zurich, and you find yourself in a space that is part children's nursery, part ...

Dr. Sean Haloman shares common shoulder injuries and the available treatments that can help. Sponsored by Proliance ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...