A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Jake Paul vs. Anthony Joshua, one of the unlikeliest matchups in boxing history, officially became official after they ...

Jake Paul and Anthony Joshua are a day away from their massive fight. Here is everything you need to know about Thursday's ...

MIAMI – Anderson Silva and Tyron Woodley had no trouble making weight for their boxing match. On Thursday, both men stepped ...

Finding the right motivational tips for you can help with weight loss. Motivation can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...