This week we are going to discuss a problematic issue of the wrist that causes weakness and pain following a traumatic or degenerative injury of the wrist—the TFCC tear. The TFCC is a triangular ...
GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.
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