Made in part by three ex-Bose employees, the earbuds have audio streaming and noise masking. Their Kickstarter campaign just launched. Jessica was a writer on the Wellness team, with a focus on health ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

It's extremely sensitive and perfect to pick up all the sounds for your sleep, tingles and relaxation! I've brought both new and classic triggers with me and they will include triggers such as witch's ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's seven hours, wonderful. Count back seven hours at a little bit of time, and ...

Getting a good night's sleep is important for overall health, and it could be as simple as using a small device from Sound Sleep Medical. Many people suffer from sleep apnea, which prevents them from ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. White noise sound machines have been around for decades, ...

You may have heard of white noise. The steady, static-like sounds from it can drown out disturbing noises and help you sleep better. But have you heard of pink noise and brown noise? Growing research ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

The Hatch Rest Go is simple to use with just three buttons. To turn it on, press and hold down the center button; press this button down quickly to change the sound. When you want to turn it off, ...

Breathing exercises, listening to music, or muscle relaxation, among other sleep strategies, may help you fall asleep if you wake up in the middle of the night. But recurring awakenings might require ...

An estimated 60% of adolescents listened to music over safe limits. The American Academy of Pediatrics is warning parents and caregivers that excessive exposure to loud noises can be detrimental to ...

The only way I can fall asleep is if I look and sound like Darth Vader, at least in my mind — and my doctor supports that. CPAPs work by forcing a constant level of air pressure greater than ...