A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Insufficient sleep is one of the strongest negative predictors of how long you’ll live—more than insufficient diet or ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

Sulthiame reduced breathing interruptions in sleep apnea patients, pointing toward a viable drug treatment. A European ...

When nights stay warm, the body struggles to cool down, a key signal for drifting into deep sleep. Heat doesn't just shorten ...

Teenagers and young adults who use pre-workout dietary supplements to boost exercise performance and energy are likely to get ...

A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...