A sweeping analysis covering nearly a quarter century of scientific research has uncovered a meaningful link between ...

Healthy daily habits may do more than support physical health, they may also help the mind stay adaptable when stress strikes ...

Here's something most people wouldn't expect. Researchers have found a surprising connection between cannabis use and reduced alcohol consumption, with heavy drinkers cutting back their intake by ...

There is an "intention-behaviour gap" among consumers in Europe, with a desire for healthier eating being derailed by a lack of affordability and problems with breaking habits, a new study has ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University of South Carolina and Central Queensland University. The research, ...

Most of our daily actions may happen without much thought. Researchers found that around 65% of everyday behaviors are triggered automatically by habit rather than conscious decisions. Many of these ...