With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...

Also known as seasonal depression, it is largely characterized by recurring, seasonal episodes of depression that follow a ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.

Sadness is different from depression, but it can be hard to tell them apart when you are in the middle of a very sad time in your life. What a lot of people forget is that sadness, even deep sadness ...

Dr. Koenig answers the question: 'Difference Between Depression, Sadness?' — -- Question: What is the difference between depression and sadness? Answer: There's a difference between depression ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). People who suffer from depression ...

After a long winter in New York City, spring has sprung. The sun is shining, the birds are chirping, and you’re on your way to brunch at that Insta-worthy restaurant patio. It’s the season in which ...

Seasonal affective disorder, often called SAD, is a type of depression that follows a seasonal pattern, most commonly ...

I often hear my clients say, "I don't want to discuss this subject—I don't want to be sad and get depressed." Depression is indeed accompanied by sadness, so connecting depression with sadness is ...

Antidepressants are medications used to treat depression and other mood disorders. They help balance chemicals in the brain ...

Given how we use the words “sadness” and “depression” in everyday life and in pop culture, it can be hard to differentiate one from the other. Even though they might seem similar, they’re not. Experts ...