Many things are better when done with friends, including exercise. Research shows that working out with a pal can boost your results and improve your experience on multiple levels. But perhaps the ...

Whether you’re training for spring and summer races, want to improve your pace during weekly runs, or you’re having trouble staying motivated through winter, running and exercising with a partner can ...

In this challenge, partner workouts push strength and teamwork to extremes.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. Click here to subscribe today or Login. Finding an exercise partner to share your sweat can be a huge motivator. “You need ...