Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said he does his ...

The trick to calming your brain starts the moment you open your eyes - and according to an expert, making a slight adjustment to your morning routine can drastically change your health. New York based ...

How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...

PARIS: Do you have a (real) morning routine? It’s not just about getting up, downing a quick cup of coffee and putting on some makeup, but a real daily ritual designed to help get your day off to a ...