Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...
DISAPPOINTED IN THE DECISION. THEY ARE SEPARATED BY DECADES IN AGE. TODAY, A SIMPLE LESSON HELPED BRIDGE THAT GAP. 12 NEWS MALLORY ANDERSON IS IN CLASS AT THE KELLY SENIOR CENTER. AT THE KELLY SENIOR ...
Social disconnection, isolation, and stress are key contributors to the loneliness epidemic and mental health crisis impacting young people on college campuses today. These issues affect people of all ...
One-on-One Senior Correspondent Jacqui Tricarico is joined by Pooja Desai, also known as "Tia Bua", children’s book author and storyteller, to discuss her journey to authorship and the significance of ...
Charlotte Todd receives funding from the National Centre for Population Health and Wellbeing Research (NCPHWR). This research was also undertaken with support from the Austin Bailey Foundation. Helen ...
Parents, like teachers, know first-hand how kids can flare up. How a simple, "no," can lead to an "I hate you." Or how a perceived slight can lead to a physical altercation on the playground. Teaching ...
Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions.
As mindfulness makes its way progressively into the mainstream media and the world at large, the wide-ranging researched benefits continue to accrue: Increased—focused attention, compassion, ...
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