IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium oil may ease pain and improve sleep quality.Applying ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for a number of functions. It has long been thought to help with sleep when taken as ...

This video explores 5 common claims about magnesium oil spray and what current research says about them. Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a ...

Which magnesium lotion is best? Magnesium is an essential mineral the human body requires to function properly. The National Institutes of Health (NIH) states that magnesium plays a role in more than ...

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An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...