Although it may seem like it, kale isn't a new vegetable. Thomas Jefferson experimented with several varieties of kale at his Monticello estate in the early 1800s. It's long been popular in northern ...

Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...

I’m not a fan of kale. When kale is on a menu and something else is offered, I always feel like I have been given a Get Out of Kale Free card. But kale is in season, and it is positively stuffed full ...

We are prepping today’s 8 Minute Meal of a kale and avocado salad with clean eating health coach Nikki Galli. Remove the tough ribs from the leaves. Chop the kale into small bite size pieces. Sprinkle ...

More isn’t always better.

I was, quite literally, born to cook traditional Shabbat dinners for large groups of hungry guests. Named for two of my great-grandmothers, I grew up being regaled with tales of their culinary ...

This sauteed kale and roasted chickpeas recipe is quick, healthy, and full of flavor. A simple side dish or light meal you’ll make often. If kale has ever felt like something you should eat instead of ...

I've picked Kale as this month's Runner Superfood, because when I was struck down with the dreaded flu last week I felt compelled to steam up piles of kale and add it to everything I ate. And for good ...

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

Kale isn't just for hipsters when you can make it taste great in a salad with almonds. Get tips for making kale more palatable. Kale was once a vegetable relegated to being cooked until a swamp green ...