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Explore the best iron supplements for anemia, a sensitive stomach, plant-based and vegan diets, and more. Plus experts share insight on iron deficiency.
Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements ...
Symptoms of iron deficiency include unexplained fatigue, weakness, shortness of breath, or pale skin, but a blood test is the only way to confirm deficiency. Taking the supplement on an empty ...
Iron supplements help increase iron levels in the body, especially when getting iron through diet alone isn't enough. All iron supplements treat anemia, but their absorption rates and side effects ...
Iron deficiency has been called one of the world’s most prevalent nutritional problems. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement.
Avoid having calcium supplements, milk, coffee, tea or high-fiber foods at the same time as your iron supplement, since these may interfere with your body’s ability to absorb iron.
To determine the best iron supplements for women, the Forbes Health editorial team asked four accredited experts for their top-rated picks.
Taking iron can help improve energy, restore sleep, support a healthy pregnancy, and more. Here are the best iron supplements for women, according to dietitians.
Iron supplements should be avoided by anyone with thalassemia in most cases, but there are a few times when they may be used under close supervision by a doctor.
Parade. While the macro- and micronutrients the body needs to thrive are important no matter how old we are, the specifics of ...
Many people take iron supplements for medical conditions such as iron deficiency anemia. Iron supplements may cause constipation. Learn more here.