Nail length and strength tends to be hereditary but you may be able to keep them supple by eating a diet rich in essential fats found in nuts, seeds, vegetable oils, avocados and evening primrose ...

Can't stop biting your nails? These tips from a clinical psychologist may help you stop Nail biting can be an annoying habit that's hard. to break. Clinical psychologist Dr. Ali Mattu has tips to help ...

Smooth, shiny nails have become a beauty trend, and buffing seems like an easy shortcut to achieve that glossy, salon-finished look. It's cheap, fast, and no polish is required. But hold on, ...