One of the critical components of keeping the heart healthy and avoiding complications of high blood pressure is monitoring salt use. Scientific studies and health authorities from all over the world ...

Research confirms that diets high in salt (sodium) can lead to high blood pressure, heart disease, and stroke. Therefore, the American Heart Association urges us to reduce salt intake using ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

Blood pressure often rises in the morning due to the body’s natural circadian rhythm, early hormone release, and increased activity levels. Factors like poor sleep, high salt intake, stress, and ...

Bacon and sausage, beloved breakfast staples, harbor a less savory truth their high sodium content. As sodium emerges as a leading culprit in raising blood pressure, understanding its presence in ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.