#1 App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech ...

Here's the new description with all links removed: --- 🥋 Become a member and join the Absolute Motivation inner circle; your ...

Home workouts are a great way to get your body moving and feeling good without even stepping foot outside your front door. That said, I still find it difficult to convince myself to slip on a pair of ...

"Working out and staying focused is work, you have to really condition your mind to understand that it's a lifestyle change and it makes you feel better in the end," La La Anthony tells PEOPLE La La ...

I know exercise is good for me, but it’s hard to get motivated. What should I do? Many of my patients struggle with this dilemma. One woman, for example, used to be active but stopped exercising ...

A motivational speech inspires audience members to make a change. If you're very passionate on a particular subject, audience members will be able to feel your energy. It's important to plan your ...

Imagine a world where you didn’t lack fitness motivation but instead, leapt out of bed raring to blast that first barbell squat. Okay, perhaps that’s a little optimistic, but looking forward to your ...