Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...
iDiva on MSN
Neurologist Decodes The Muscle Mind-Connection, Explains How Strength Training Can Improve Brain Function
According to the expert, lifting weights can literally slow down your brain ageing process. As you grow older, your ...
A comprehensive assessment of physical function is strongly recommended in this cohort, and should ideally include assessment of aerobic performance as well as peripheral and respiratory muscle ...
The Manual on MSN
True functional training: The power of 3D movement
The next best thing for your home gym just dropped. RitFit’s M2 3D Smith Machine is unlike anything else you’ve seen. While ...
Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
14don MSN
The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...
7don MSN
High-intensity training improves muscle function in inflammatory muscle disease, study suggests
High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs ...
A controlled study using functional MRI brain imaging reveals a possible biological link between early musical training and improved executive functioning in both children and adults, report ...
Neuroscientists are discovering multiple ways that musical training improves the function and connectivity of different brain regions. Musical training increases brain volume and strengthens ...
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