We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Easter traditions aren't just for kids; they're also a big deal to adults of all ages. The best Easter activities for older adults can involve creativity, family, and community, and we've got tons of ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

For their regular monthly gathering, hosted the third Wednesday of each month at the Escalon Community Center, the Dec. 17 ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

HUNTSVILLE, Ala. (WAFF) - May celebrates National Older Americans Month, which is a time to recognize the contributions of older adults and the importance of helping and celebrating the older members ...

To cap off the afternoon, Lorie Avila guided guests through an energetic Pound Stick fitness activity, helping everyone burn ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...