Add Yahoo as a preferred source to see more of our stories on Google. Can you hold a positive emotion simultaneously with a negative one? Dimitri Otis/Stone via Getty Images Countless parents across ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

In the 2001 film "Tortilla Soup," an argument between three sisters culminates in one smashing a plate on the kitchen floor. The abrupt, surprising action is an example of what psychology scholars ...

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir ...

Learn to harness your emotions when they are at their most powerful. We all feel like we’re being held hostage by our emotions every now and then. While emotions can be overwhelming at times, most ...

Dzogchen Ponlop Rinpoche is the reincarnate lama of the Nyingma tradition, as recognized by the Fourteenth Dalai Lama and the Sixteenth Gyalwang Karmapa. Ponlop is the founder of Nalandabodhi, an ...

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...