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For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...
Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies suggest benefits like improved circulation and reduced stress, experts ...
Add CNET as a preferred Google source on Chrome. Lifepro Waver Vibration Plate Exercise Machine, a popular choice on Amazon: $170 at Amazon Whole-body vibration plates are a form of exercise machine ...