How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...
A moisturizing multi-use stick that can add a hint of color and nourishing moisture to your cheeks, this drugstore mainstay ...
The Times also reported that ministers introduced the rollback to avoid NHS energy being 'diverted to keep special interests happy'. A coalition of six charities has now said that women are 'not a ...
If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...
Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...
In fact, it's precisely because the Magic Wand started as a back massager that this sex toy has stood the test of time. It ...
However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...
Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...
The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...
‘For improving signs of skin ageing, treatments like retinoids, peptides, antioxidants, and dermatological procedures such as ...
I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...
Decluttering is a rewarding but often daunting task, as it's likely to cause a bit of a mess in the process. But by removing items we no longer need and organising what’s left, it can give us a fresh ...