Reasons like poor blood circulation, neurological conditions, diabetes, and more can cause cold feet in summer.

The summer season is ideal for stepping back and finding your inner calm Designing a calming meditation space in your home ...

Is the viral mango-shaped ice cream really as healthy as it looks An expert reveal the hidden risks of synthetic colours ...

Retainers are devices used to maintain the results of braces treatment and they require just as much care and attention as ...

Fish oil is rich in omega-3 fatty acids and is said to support various functions in the body ranging from heart to brain ...

Scrolling social media mindlessly can have various side effects, such as increased anxiety, poor sleep quality, low ...

Individuals who stay skinny even despite eating well are due to their fast metabolism, healthy gut microbiome, physical ...

Check the amazing benefits of drinking coffee on an empty stomach, from boosting metabolism to improving mood and heart ...

Some everyday foods can become harmful when reheated. Check five common foods you should never reheat to avoid health risks ...

Sneezing is the body’s natural way to remove irritants from the nose; however, holding back a sneeze might be harmful for our ...

Check healthy foods that help fight fatigue and boost energy naturally. Learn which snacks and meals keep you energised all ...