Although painful or traumatic memories can be difficult to forget, there are ways to manage them. Identifying your triggers, talking to a therapist, memory suppression, exposure therapy, and ...

Of the various ways that memory shows its imperfections, the most prevalent by far is forgetting. We forget much of what we read, watch, think, and encounter directly in the world. (Of course, we also ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor its ...

That plea. That demand. Never Forget. It’s not meant for us. Because we can’t forget. We are haunted by what we remember, 20 years later and likely 20 years from now. As if I don’t remember the moment ...

Memory’s ungovernable, a ceaseless shaming pain: you’re either scrambling to retrieve it (rooting around for keys, or the name of some acquaintance) or you’re scrambling away from it, wishing it ...

Solomon Shereshevsky could recite entire speeches, word for word, after hearing them once. In minutes, he memorized complex math formulas, passages in foreign languages and tables consisting of 50 ...

The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...