Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Standing at almost 7 feet tall, Barron Trump — the youngest son of President Donald Trump—has had thousands of admirers ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Don’t be surprised if your next fitness assessment goes beyond your BMI, sleep patterns and dietary habits and takes a look ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...