Trikonasana is a combination of Sanskrit words ‘trikona', meaning triangle, and ‘asana’, meaning posture or seat. This beginner yoga pose can be performed by every yoga enthusiast. A yoga practitioner ...

It's day four of the month-long Houston Chronicle Yoga Challenge, and today's move is triangle, a great posture for strengthening your back and lower body. Want to get limber before striking the pose?

Yoga is an art that allows you to listen to your inner self and boost your health from within. There are various yoga asanas that help you engage various regions of your body and engage and evoke your ...

The asana relieves stress and anxiety. The focus and deep breathing required in this pose help calm the mind, reducing stress The triangle pose opens up the chest and shoulders, which can improve lung ...

- Your HomeTown Chagrin Falls announced Yoga by the Falls will be starting its third year on the first and third Saturdays from June until August. Yoga by the Falls will be held at Triangle Park from ...