No matter your preferred way to sweat, cross-training workouts are invaluable. Here's why you should mix and match your exercise routine. Many of us like to practice workout monogamy. You might be so ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Bookshops might have a reputation as the classic meet-cute locale. But for ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...