Walking at different times of the day could help you access various benefits of walking outdoors, including better digestion and sleep. Here's how.
Endocrine Research Unit, Mayo Clinic and Mayo Foundation, Rochester, Minnesota, USA Professor J A Levine, Endocrine Research Unit, Alfred 5-194, Mayo Clinic, Rochester, MN 55905, USA; ...
I’ve long advocated for wonder walk breaks between virtual meetings. But what about combining walking with a work meeting? I’m not the first or only one to wonder about this. Granted, in a world of ...
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