The buzz around vibration plates isn’t just hype—they do show real promise. Research and expert insights suggest that using ...

When the elderly can't exercise, stints on a vibrating platform may help older adults become slightly stronger, faster and more agile, according to a small short-term study. Exercise is the best ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

Whole Body Vibration Machine Q: What is the whole body vibration machine? As a therapy, whole body vibration was explored by Russian scientist Vladimir Nazarov, who tested vibration on astronauts in ...

A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise in mice, according to a new study. WBV consists of a person ...

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

OKLAHOMA CITY -- Whole Body Vibration, a program once used to train Russian cosmonauts, is cropping up in centers across the United States including here in Oklahoma. GOGA Studios is one of them. It’s ...

Jan 18 (Reuters) - When the elderly can't exercise, doing stints on a vibrating platform may help them become slightly stronger, faster and more agile, according to a Spanish study. The method used in ...