Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...