From blood tests to silk pillowcases ...

You may see iron supplements at the pharmacy or hear your doctor mention iron in your blood test results. What exactly is iron, and what does it do in your body? Iron is a mineral that helps red blood ...

Iron is a crucial mineral your body needs to produce hemoglobin—a protein in red blood cells that helps carry oxygen throughout the body. When your iron levels are low, your body can struggle to ...

Nutritionist Loveneet Batra explains why your iron level doesn't rise even after taking supplements.

Low iron levels can silently sabotage your well-being. From unexplained fatigue to brittle nails and dizzy spells, the signs often blend into daily life and go unnoticed. Iron is essential for oxygen ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...

What Is an Iron Infusion? Iron is a mineral your body needs to make hemoglobin, the part of red blood cells that carries oxygen to all your organs and tissues. An iron infusion is a treatment for low ...

Celebrities are favoring a special soup for its iron-boosting properties. This nutritionist-approved 'Miracle soup' naturally ...

Iron deficiency anemia is when your body does not have enough iron to produce hemoglobin—the protein in red blood cells that carries oxygen throughout the body. Iron is an essential mineral needed to ...

Researchers at Columbia University have found that a lack of dietary iron early in life can prevent immune cells in the lung ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Popeye the cartoon sailor knew it. Doctors and nutritionists know it. Spinach is a superfood with powerful health benefits. In addition to eye-protecting vitamin A and cramp-preventing vitamin K, the ...