Both kimchi and sauerkraut are loaded with probiotics and nutrients that support digestion and immunity — but experts say ...

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Fermented foods are having a big moment right now, and that means there is no better time to learn what separates two of the most popular options out there: kimchi and sauerkraut. The rise in ...

While many parts of the world have embraced the spicy, tangy umami flavors of kimchi, chef Kristen Kish's first experience with the Korean side dish was a mind meld of two worlds as a young girl ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...

Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...

A new study uses single-cell transcriptomics from a 12-week clinical trial to reveal how kimchi influences the immune system. With seasonal shifts increasing the circulation of respiratory infections ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

In the first 10 months of this year, South Korea imported $159m worth of kimchi, almost entirely from China, while exporting $137m ...