I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t usually do 50 ...

REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...

But that’s exactly what happened when Atkins admitted she‘s not a fan burpees, a full-body jump-to-push-up HIIT move that trainers seem to love programming despite the audible groan they tend to ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Recently, a video circulated online depicting Australian trainer ...

This video features a high-intensity interval training (HIIT) workout centered around burpees, ideal for those interested in ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll ...

Burpees. They’re the exercise that everyone loves to hate, including me. In fact, nothing fills me with dread faster than when a PT asks me to get down and give them 20. Many a fitness class and ...

An exercise routine based on mindless cardio such as walking or jogging on the treadmill, can and certainly will help you burn calories. But such exercises can be boring, and have little benefit past ...

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a fellow at the American College of Sports Medicine, demonstrates the proper form for the burpee.

Neither of them expected anyone to do just them, but I did. I’ve written about them here and on my blog. I consider myself in the best shape of my life, physically, emotionally, and intellectually.

If you dread doing burpees, this stat might make you blanch: A Melbourne, Australia, woman on Sunday set a world record for the most burpees done in 60 minutes by a female at 1,490, topping the ...