You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

As we change with time, our bodies' specific health needs change too. Here are the vitamins and minerals adults over 50 should take. Of course, proper nutrition is critical at all stages of their ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

What does a lack of vitamin A do? Vitamin A deficiency is rare in the United States, but worldwide, it is the leading (preventable) cause of blindness in children. It can also lower the ability to ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know ...

An estimated 55 million people worldwide live with dementia, a number that's expected to rise as the global population ages. To find treatments that can slow or stop the disease, scientists need to ...

A low-dose vitamin E supplement may be effective in improving liver function for patients with MASH, the most severe form of nonalcoholic fatty liver disease. MASH, which stands for metabolic ...