Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...
TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.
You may have seen supplements containing vitamin D at your local convenience stores or been tested for deficiency by your doctor. But what is vitamin D, and why do we need it? The nutrient plays a ...
Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.
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What's the Difference Between Vitamins D2 and D3?
Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.
Although sources of vitamin D might be scarce, it’s vital we get enough of this nutrient. Often known as the sunshine vitamin, the primary source of vitamin D is actually the sun itself. But why do we ...
Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...
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4 Supplements Not to Mix with Vitamin D
Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...
An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.
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