Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

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Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

Confused whether you should drink a glass of juice or smoothie? Well, it depends on your age and nutritional needs. A ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

Root vegetables are known for their sugars, so if you seek a sweet vegetable, loaded with fiber and vitamin C, then beets are your guy. Depending on the abilities of your blender, there are several ...

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and Shelly ...

New York based startup Catalina Crunch – best-known for its ultra-low-carb cereal - is moving into new territory with what it claims is the first keto-friendly, shelf-stable smoothie product made with ...