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In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

The Camden County Board of Commissioners and the Addiction Awareness Task Force (AATF) launched the Break the Stigma campaign to change the conversation around addiction and recovery. This initiative ...

The recovery process from Substance Use Disorders (SUDs) has evolved over time. So often, the recovery process is referred to as a “pathway” or “journey,” which may seem like appropriate terms.

Sugar dependence is a widespread problem in modern societies—but it’s even more common in people with complex trauma. As we work to resolve trauma, the often forgotten or missing piece is how sugar ...