Which acid is right for your skin type? Consider this your helpful guide to all things acid. Collage / Ash Cometti Skincare ingredients list has you stumped? Consider this your go-to guide to acids.

Imagine a type of fat that not only fuels your body but also protects your heart, mind and keeps inflammation low. Sounds like a dream, right? Meet omega fatty acids—the "good fats" that are vital for ...

Mandelic acid is a type of gentle alpha hydroxy acid (AHA). It may help reduce acne, fine lines, and wrinkles and improve the appearance of uneven skin. As a person ages, skin renewal slows down, ...

Azelaic acid is a type of acid that's found in some grains like rye, wheat, and barley. It's naturally produced by Malassezia furfur (also known as Pityrosporum ovale), a yeast found on healthy skin.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

The key is to get a good balance of fats and other nutrients in your diet. Eat the healthiest kinds of fats, in the right amounts. Unsaturated fats are the healthy fats. Saturated and trans fats are ...