Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

Turmeric, often called the "golden spice," is renowned for its health benefits, particularly for the gut. This vibrant yellow spice, derived from the root of the Curcuma longa plant, has been used for ...

Turmeric is a powerful superfood in the form of a small root (Curcuma longa) that has been used medicinally around the world for thousands of years. With origins in India, Turmeric root and powdered ...

According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in ...

You may know turmeric as the deep-yellow spice in Indian curries. Or perhaps you recognize it as the ingredient that makes classic American mustard bright yellow. Maybe you have a jar of ground ...

In a recent study presented at the World Congress on Osteoarthritis in San Diego, a combination remedy of two herbal extracts called Rhulief™, demonstrated superior efficacy compared with the ...