After a long simmer, the tripe becomes tender and delicate, taking on the flavours of the sauce and vegetables.

Food culture is rapidly evolving in the ever-dynamic food service industry. It is no secret that African cuisine is hitting new heights – both on our shores and abroad. You might be familiar with pork ...

Tripe has a rich heritage in many South African households, treasured for its unmistakable taste, cultural significance and culinary comfort. Now, designed to suit the dynamic lifestyles of ...

Twin sisters Fatima Sydow and Gadija Sydow Noordien bring you recipes lovingly collected and perfected throughout their years living on the Cape Flats. From delicious smoortjies to curried fish and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tripe is one of those things that can be quite divisive – for some people, it's a delicacy, and for others, it can be quite revolting. It is, after all, the edible lining of an animal's stomach ...