Curious about the global fitness race that's exploded in popularity? The Hyrox workout has been incorporated into boutique and big box gym regimens and no doubt infiltrated your Instagram feed. Hyrox ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

The partnership aims to further the fitness racing phenomenon’s pursuit to make fitness accessible to all AUSTIN, Texas--(BUSINESS WIRE)--HYROX, the world’s fastest growing fitness race combining both ...

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

Nestled on the corner of Gateway Plaza at 39245 Center Ridge Road in North Ridgeville, sits one of the most unique gyms, called Glow Fitness studio, one may ever find. Lorain County budget talks wrap ...

The University of Arizona campus is known mainly as a place to exercise the mind — but now it's also a setting for a vigorous physical workout. A new outdoor fitness course, with 10 exercise stations ...