Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

We may have new hope in the battle against Alzheimer's disease. Researchers have found that lithium levels in the brain are closely linked to the condition, and that lithium supplements can reverse ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Memory lapses, difficulty concentrating, and slower thinking are often attributed to ageing or stress, yet scientific research increasingly highlights nutritional factors as key contributors to ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

There are things to consider ...