Sculpt and tone your body with the Toning Ring, a padded and flexible ring with grip pads designed for Pilates exercise. The ring’s shape and light weight makes it ideal for travel. The Toning Ring ...

I've daydreamed of ordering a reformer — but, my wallet and the square footage of my apartment agree that there are more realistic Pilates tools I can use for effective, joint-friendly workouts at ...

Pilates has become one of the most popular forms of physical activity these days, and for good reason. It is a low-impact, beginner-friendly workout that strengthens and tones your body and most ...

I know I'm not alone when I say I'm glad to see the back of the 'skinny' trend and instead see more women embracing the idea of strong. We have a long way to go, of course, but it's certainly positive ...

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WEBVTT WELCOME BACK. IT'S TIME FOR 11 FITNESS AND ONCE AGAIN CHARLES SHARES DOING ALL THE HARD WORK THIS MORNING. TELL US WHAT YOU'RE DOING. WE'RE DOING TONING EXERCISING. GOOD MORNING. GOOD MORNING.

We may be in the middle of the bleak mid winter, but soon enough it will be summer again and we'll all be eager to wear as few clothes as possible. Which means digging around in your drawers to ...