The days of staring at the scale and willing it to change seem to be lessening as more women look for ways to achieve a toned body. Through a combination of strength training, healthy eating, and the ...

On Tuesday morning, Kansas City Chiefs heiress Gracie Hunt motivated her Instagram followers with her workout regimen.

New supplements from Arrae and Lemme promise to “tone” your body. But can they really? (Photo illustration: Liliana Penagos for Yahoo News; photos: courtesy of Lemme, Arrae, Getty Images) ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re not alone. Many of us have been there at some point or another and blamed ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, ...

Singer-songwriter Benson Boone is garnering attention not just for his music but for his incredible physique. In a recent Instagram post, Benson Boone showcases a chiseled, athletic body in a photo, ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Happy 36th birthday to Tamannaah Bhatia! A look back at how the actor maintains her toned figure and energy with her ...

Christmas is here and with it the moments of disconnection and rest, including from the gym and sports. And, although it is ...

Female-focused supplement brands claim to have cracked the code when it comes to burning fat, banishing bloating and taking control of vaginal wellness. Now, two of the biggest — Arrae and Kourtney ...