Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list.

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. To quote our girls Destiny’s Child, “I don’t think you’re ready for this jelly.” Do you ...

These two exercises are perfect to help you increase your butt and legs mark . To tone and tighten you have to be consistent ...

Ultherapy is a non-invasive aesthetic treatment that is proven to tone and tighten skin around the face and neck. Schedule a no obligation consultation with Timeless Skin Solutions to learn how they ...

(MASS APPEAL) – Bella MedSpa’s evolutionary body contouring program uses the latest non-invasive technologies to sculpt, tone, tighten, and smooth like never before. Kelly Ivy Subocz, their Clinical ...

A viewer asks if facial muscle stimulation works to help tighten your skin and muscles. Doctor Lacy Anderson has the answer. There are several devices on the market that are advertised to help tone ...

If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck. The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating one of the ...