Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy. But ...

Haddley suggests using teff for a new take on porridge. “Teff is one of the highest-protein grains, naturally gluten-free, ...

A registered dietician shares her go-to protein sources. Breakfast really is the most important meal of the day, and eggs are a central ingredient for so many breakfast foods. What can you eat if you ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, skin and blood, protein has begun cropping up as an additive in everything from cookies and chips to beverages.