No matter if you’re riding a spin bike with Peloton, SoulCycle or even at a local studio, you’d be hard-pressed to find someone that teaches their spin class like Tyrell Désean. He’s always enjoyed ...

Tucked in the Lewinstein Athletic Center is a room full of stationary bikes, energetic pop music and determined faces. For over a decade, at the helm of this spinning room has been instructor Bernie ...

Amy Capiross-Watterson of Allegheny Township has an uncanny talent of inspiring people to do hard things. And with her only goal being to make people feel good, she has united a group of about 50 ...