Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

A decade-long study following nearly 10,000 women aged 65 and over suggests that drinking tea may gently support bone ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

India's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai ...

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Adding black pepper to tea in winter boosts overall wellness. Rich in piperine, it provides antioxidants, reduces ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says.

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Used for centuries in India, here is how betel leaf can be used for detox and digestion support during the winters.